Caroline Hathaway

Nordic Walking Instructor
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Nordic Walking
PT & Fitness Instructor
Sports Massage
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 Caroline Hathaway
 
PT & Fitness Instructor
Nordic Walking Instructor
             
          Bowen and Sports Massage Therapist
                           

 

 

 

 
 
 
Massage

To find out more about what a massage can do for you, please select the Massage link on the left.

Bowen Treatment

A Bowen treatment affects the body in ways that promote healing, pain relief and recovery of energy. The experience of the treatment is gentle, subtle and relaxing. The practitioner uses thumbs and fingers on precise points on the body to make rolling type moves which aim to disturb the muscles, soft tissue and energy within the body. During the treatment there are periods in which the client is left resting to allow the body to absorb the gentle moves that have been performed. This gives the body time to make the subtle & fine adjustments which help relieve tension, reduce pain & initiate the healing process. Bowen can safely treat common problems such as;-

  •  Back & neck pains,
  •  Knee problems,
  •  Sports injuries
  •  
    RSI, tennis elbow
  •  Frozen shoulder,
  •  Headaches & migraine 
  •  Respiratory symptoms & asthma

 

Initially 2-3 treatments are required over a period of two weeks & then maintenance 2-4 times a year or tailoring to the individuals needs.

 

 

 

 

For appointmant times and to make an appointment for:-

  • Personal Training
  • Weight Management
  • Nutritional Advice
  • Nordic Walking
  • Bowen Therapy
  • Sports Massage

 

I can be contacted via the 'Contact Me' button

or call 07909 691437